Technique of the Week (July 18th, 2010)

Sensei Emiliano Mazlen San-Dan

Shihan, Boston Chinatown Ueshiro Shorin-Ryu Karate Club
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Seasonal Training Adjustments

While we aim to keep our training constant month in and month out, there are certain adjustments in preparation that may change
with the seasons. In the summer, we need to pay even greater attention to making sure that we are appropriately hydrated when
we come to train and in the winter (at least where it gets colder), we may need to pay more attention as we’re warming up, since
our bodies might need more time to do so.

Keep training in all seasons.

Domo arigato gozaimasu to all.

Emiliano Mazlen

San-Dan

Shihan, Boston Chinatown Ueshiro Shorin-Ryu Karate Club