From Salvatore Scaglione
Go-Dan
Ueshiro East Meets West Karate, NoVA, USA

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What we learn after we think we know it all matters
most.

- John Wooden

We can apply this thought to our Karate by continually
seeking info about our Kata...practice each Kata from
F-1 thru your highest with beginner's mind exploring
all facets of
the moves and techniques. Knowing how many moves are
in each Kata is not enough...being able to execute the
moves is not enough. Practice Kata and research each
one thoroughly...do this as often as
possible.

Domo Arigato--
Salvatore Scaglione
Go-Dan
Ueshiro East Meets West Karate, NoVA, USA
Keep Moving Forward...............