Technique of the Week (January 30th, 2011)

From Sensei Shlomo Dadon
Eilat Israel
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MAKIWARA

Dont forget to use the makiwara all the times.Our hands are very important for protect and our
fingers are very soft! We must make them strong for the fists. Makiwara and pushup for the fingers
are great to make them strong and strong fists
Domo Arigato Hanshi and to All

Sensei Shlomo Dadon
Eilat, Israel