April 2nd, 2001  -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= SHORIN-RYU KARATE USA =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Two Count Move

For training, polishing and refining the techniques we
suggest breaking the move down into two parts.

Part 1- 

Stepping out, chambering and rooting down.

Part 2- 

Execute (complete the technique) without moving the feet.

For neko-ashi-dachi shuto technique the move may be executed in three
parts.

This is for training purposes only in actual delivery the
moves/techniques are fluid with a powerful crescendo finish.

Arigato,
Kyoshi Robert Scaglione.