Sakugawa
Bo Kata, performed on the flight deck of the USS Intrepid,
August 12, 2012.
Sakugawa
Bo Kata (slow motion), performed on the USS Intrepid, August 12,
2012.
Sakugawa
Bo Kata, performed on the rooftop of the St. Barts Community
Center, New York City.
Nunchaku Kata, performed on the
rooftop of the St. Barts Community Center, New York City.
Kata
Kusanku, performed by Kyoshi Mackay, National Mall, Washington,
DC, August 19, 2007.
Sakugwa
Bo Kata, performed by Kyoshi Mackay, National Mall, Washington, DC,
August 19, 2007
Nihanchi San Body
Testing, advanced brown belts and Kyoshi Mackay, Sherwood Beach Workout, July 17, 2007
Sakugawa Bo Kata Sakugawa Bo kata, as interpreted by
Grand Master Ansei Ueshiro. Performed on the flight deck of the USS
Intrepid August 12, 2012
Sakugawa Bo Kata (slow motion) Performed on the flight deck of the USS
Intrepid August 12, 2012 - 50th Anniversary Celebration
Sakugawa Bo Kata Sakugawa Bo kata, as interpreted by
Grand Master Ansei Ueshiro. Performed on the rooftops of St. Bart's
Community Center February, 2012
Nunchaku Kata Students performing Nunchaku kata on
the rooftops of St. Bart's Community Center, February, 2012
Kata
Kusanku
Kyoshi Mackay
National Mall, Washington, DC
August 19, 2007
Sakugawa
Bo Kata
Kyoshi Mackay
National Mall, Washington, DC
August 19, 2007
Nihanchi San Body Testing Advanced brown belts
and Kyoshi Mackay
Sherwood Beach Workout
July 17, 2007
Editor's note: The
testing in the above video is restricted to students who have trained for at
least five years. It is intended to demonstrate the physical strength these
students have acquired from years of studying the Nihanchi kata in our
system. Such testing is performed only during special demonstrations and
is administered only by a third degree black belt (Sensei) or higher. The
contact shown is only to the students' major muscle groups, not to targets that
could easily sustain injury.