Ueshiro Midtown Karate Videos


Hombu dojo of Shorin-Ryu Karate U. S. A.
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	Ueshiro Midtown Karate Videos Kata Kusanku, performed by Kyoshi Mackay, National Mall, Washington, DC, August 19, 2007. Sakagawa Bo Kata, performed by Kyoshi Mackay, National Mall, Washington, DC, August 19, 2007 Nihanchi San Body Testing, advanced brown belts and Kyoshi Mackay, Sherwood Beach Workout, July 17, 2007
Kata Kusanku Kyoshi Mackay National Mall, Washington, DC August 19, 2007
Sakagawa Bo Kata Kyoshi Mackay National Mall, Washington, DC August 19, 2007
Nihanchi San Body Testing Advanced brown belts and Kyoshi Mackay Sherwood Beach Workout July 17, 2007
	Editor's note: The testing in the above video is restricted to students who have trained for at least five years. It is intended to demonstrate the physical strength these students have acquired from years of studying the Nihanchi kata in our system. Such testing is performed only during special demonstrations and is administered only by a third degree black belt (Sensei) or higher. The contact shown is only to the students' major muscle groups, not to targets that could easily sustain injury.

Hombu dojo of Shorin-Ryu Karate U. S. A.